Seattle Gymnastics Academy Classes
Seattle Gymnastics Academy's recreational program exists to provide fun and exciting gymnastics and to promote healthy, active, happy children. Gymnastics benefits everyone. We don't focus solely on the physical strengths and skills for gymnastics, but also strive to instill life lessons of persistence and determination. Our students have fun climbing, tumbling and being upside down, but they also build body awareness, coordination, balance, strength and flexibility; necessary skills to be successful in any of their athletic endeavors.
SGA offers a wide variety of recreational classes, ranging from toddler movement to adult classes. Your first stop will be to talk to the Registrars at the front desk or call (206-362-7447).
Girls Level 1A
A 60-minute introductory gymnastics class that introduces children to all of our girl's equipment, basic body shapes, cartwheels and handstands.
Girls Level 1B
A 60-minute introductory gymnastics class that introduces children to all of our girl's equipment, basic body shapes, cartwheels and handstands.
Boys Trompers
A 45-minute class for young gymnasts to develop refined motor skills, strength and flexibility for advanced gymnastics skills such as the handstand and cartwheel.
Boys Sparks
A 60-minute introductory boys gymnastics class with focus on proper skill progression and fundamental strength development. Instructor advancement. These classes are offered in the mornings and afternoons.
Girls Trampoline and Tumbling 2
This is an advanced class for girls who are ready for more. Get ready for tumbling passes, twisting and flipping. We recommend this 60-minute class twice a week.
League Gymnastics A
A 90-minute class that gives young gymnasts an opportunity to be on a team, memorize routines, participate in meets with other local gyms, and be judged on their performance. A great way to build teamwork skills!
Girls Pre-Trampoline and Tumbling
This is a beginning class for girls who want to learn tumbling basics. It is packed full of drills and skills for trampoline, tumble track and floor. The girls will improve strength, power, flexibility and coordination. This is a 60-minute class.
Girls Trampoline and Tumbling 1
This skill-oriented class is for school-age children and skills taught in this class include: basic rolls, handstand, limbering, cartwheel, round off, front and back handsprings, somersaults and progressions for back and front tucks! This is a 60-minute class.
Girls High School Trampoline and Tumbling 1
This skill-oriented class is for high school-age girls and skills taught in this class include: basic rolls, handstand, limbering, cartwheel, round off, front and back handsprings, somersaults and progressions for back and front tucks! This is a 90-minute class.
Parent & Tot
A 45-minute class ages 18 months to 3 years old. This parent participation class is an introductory class that will help your toddler develop physically, mentally and socially. With the assistance of a parent or guardian, toddlers will explore body movement, coordination and balance while utilizing special gymnastics equipment designed for small sizes.
Bees
A 45-minute class for young gymnasts that will focus on following directions as well as learning beginning rolling, hanging, jumping and gymnastics body shapes without the assistance of a parent/guardian. A child is ready for this class when he or she will leave his/her parent and stay with an instructor as well as follow directions.
Trompers
A 45-minute class for ages 3 - 4 years olds. Children will explore how to roll, swing, tumble and bounce there way through the gym while building confidence, strength and self-esteem. Young gymnasts have a chance to expand their physical capabilities in a fun, safe class environment.
Kinders
A 45-minute class age 4 years old. This class will improve children's physical condition, self-esteem, and health through learning progressive gymnastics skills. Participants will be exposed to many skills and a variety of equipment to help strengthen them physically and mentally.
Girls Level 2 A
A 60-minute beginning gymnastics class for girls who have completed Level 1 A. These gymnasts will be perfecting skills such as handstands and cartwheels.
Girls Level 2 B
A 60-minute beginning gymnastics class for girls who have completed Level 1 B. These gymnasts will be perfecting skills such as handstands and cartwheels.
Girls Level 3
A 60-minute intermediate gymnastics class.
Girls Level 4
A 90-minute advanced gymnastics class. Testing required.
Boys Stars
A 60-minute introductory boys gymnastics class with focus on proper skill progression and fundamental strength development. Instructor advancement.
Boys Novas
A 60-minute boys gymnastics class focusing on skill development and increased strength goals. Instructor advancement.
Boys Giants
A 60-minute class of our highest recreational level, focusing on advanced skill development for talented boys.
Gym Plus
Gym Plus is a 2-hour long class that includes gymnastics, craft, games and snack time.
League Gymnastics AA
A 90-minute class that gives slightly older, more experienced gymnasts an opportunity to be on a team, memorize routines, participate in meets with other local gyms, and be judged on their performance.