Recreational Optional Team

For many female gymnasts progressing through SGA's recreational program, the Rec/Op Team is the logical next step to take. Although gymnasts of all ages may participate, the main curriculum of the program is geared toward junior high and high school gymnastics. The only requirement is that the gymnast must have completed Level 5 or higher at SGA. (Gymnasts who have trained elsewhere may join by successfully trying out.)

One of the most important benefits of gymnastics competitions in Recreation/Optional is the development of self-confidence. While the girls gain gymnastics stgrength and skills, they also enjoy team camaraderie and challenging meets. Competitions are conducted with other gyms in the the Pacific Northwest in a casual format and allow for a great opportunity to show the skills that they have learned. This program also prepares the gymnast for high school competition in the future. The teams work out all year long to maintain good fitness. Most of their competitions occur between October and May.

Time Commitment

The Rec/Op Team trains 6 - 9 hours per week depending on the group and skill ability. Gymnastics meets are roughly once a month during the competitive season.  You can even choose which events in which you wish to compete.

Fees

Class fees depend on the number of hours each gymnast trains. Additional fees include an annual competitive fee to cover coaching costs and entry fees, plus the cost of a team leotard. Choreography of individual floor and beam routines will also be an additional cost.  Please remember that your monthly payment is due no later than the 10th of the month.  If there is no payment by the 10th there will be a $25 late fee assessed to your account.

Getting Started

To try out for the Rec/Op team, call the registrars, ask your recreational coach for a recommendation, or contact Amy Linhardt (Team Director) or at 206-267-3108.